Friday 29 March 2024 | sports-kit.net: The search engine for sports buyers

02 Oct 2008

A&C Black launch trio of health and fitness books

Supplier: A & C Black Publishers Ltd

More A & C Black Publishers Ltd details
A&C Black have unveiled three new health and fitness books designed to improve the health and wellbeing of both beginners and those with prior experience.

Debbie Lawrence’s Advanced Circuit Training (ISBN 978-1-4081-0050-9) and Exercise in Water (ISBN 978-1-4081-0140-7) are additions to the Fitness Professionals series, whilst former British Bodybuilding Champion Anita Bean writes The Complete Guide to Strength Training (ISBN 978-1-4081-0539-9).

Bean’s book is aimed at those who want to increase their strength and resculpt their body, with a combination of training methods and nutritional guidance delivering a programme for both novice and advanced trainers. The updated fourth edition includes the principles of strength training and muscle growth, over 70 exercises, beginner, intermediate and advanced training schedules and advice on burning fat and gaining muscle.

Advanced Circuit Training is the follow up to Circuit Training, and is a guide on how to teach an advanced circuits class. It is said to include all the latest developments as well as detailed photography to aid teaching and learning. Some of the topics covered are how to structure a session including warm-ups and cool downs, advanced circuit drills and designs and advanced hardcore circuits using objects such as kettlebells, sledgehammers and rubber tyres.

Exercise in Water claims to be a practical handbook for the regular exerciser who wants to learn more about the benefits of training in water. Also targeted towards fitness professionals wanting level two and three knowledge, the book covers best practice and links to the national standards to which all gym instructors and personal trainers are assessed.

All three paperbacks are available now.


Supplier: A & C Black Publishers Ltd
London UK
The publishing house of Adam and Charles Black was founded in 1807 in Edinburgh. Now owned by Bloomsbury, it is based in London and publishes an extensive and varied range of titles.
Web: www.acblack.com

Click here to visit A & C Black Publishers Ltd's leisure-kit listing


Connect with
sports-kit.net
Magazine:
View issue contents
Sign up:
Instant Alerts/zines

Print edition
 

Find the right products and services for your company
News search
 
Advertise your products
on the leisure-kit Product Report
And reach over 57,000 leisure buyers

Call
+44 (0)1462 431385
 
SAPCA update

Building Issues

Guidance on the effects of the pandemic on facility projects
View feature>>
Catalogue gallery
 
Company profile
 
Physical

Physical is the UK’s go-to, one-stop shop for commercial grade fitness equipment and flooring, with over three decades’ experience in functional training and free weights, small group training and group exercise.
View full profile>>
 

To advertise your product and reach over 57,000 leisure buyers call
+44 (0)1462 431385 or email [email protected]
Sport jobs
Powered by
leisureopportunities.com
Contract Customer Services Manager
Salary: £27,500 - £28,500pa
Location:Horfield, Bristol, UK
Company: Everyone Active
More>>
Swim Teacher
Salary: Competitive
Location:Basildon
Company: Everyone Active
More>>
Recreation Assistant/Lifeguard (NPLQ required)
Salary: 9.50 ph
Location:Basildon
Company: Everyone Active
More>>
Team Leader
Salary: Competitive salary, excellent benefits
Location:Basildon
Company: Everyone Active
More>>
 
Sport news
Powered by
leisureopportunities.com
13 Mar 2024
Jen Holland takes over leadership of one of the UK's largest trusts, Edinburgh Leisure

Edinburgh Leisure has appointed Jen Holland as chief executive. She will take over from June Peebles on 18 March.
More>>
13 Mar 2024
Everyone Active snaps up North Herts contracts. Takes over from SLL

North Herts District Council has entered into a ten-year partnership with Everyone Active to run five of its leisure centres from 1 April.
More>>
 
Diary dates
Powered by
leisurediary.com
11-14 Apr 2024
FIBO Global Fitness

Exhibition Centre Cologne
Germany
More>>
22-24 Apr 2024
UK Aufguss Championships

Galgorm Resort York

More>>
10-12 May 2024
Asia Pool & Spa Expo

China Import & Export Fair Complex Guangzhou
China
More>>
 
Property & tenders
Powered by
leisureproperty.com
30 acres at Clays Lane, Debden Green, Loughton
Location: Loughton, IG10
Company:Knight Frank
More>>
Tender: retail units at The Engine Yard, Belvoir Castle
Location: Grantham, Leicestershire
Company:Belvoir Castle
More>>
To Let – Potterne Park Sports Ground
Location: Verwood, Dorset
Company:AVISON YOUNG
More>>

 
To advertise your product and
reach over 57,000 leisure buyers
call
+44 (0)1462 431385

Published by Leisure Media Tel: +44 (0)1462 431385 | Contact us | About us | © Cybertrek Ltd