Thursday 18 April 2024 | sports-kit.net: The search engine for sports buyers

04 May 2021

Red light therapy improves sleep, aids recovery and enhances focus

Supplier: Red Light Rising

More Red Light Rising details
Offering red light therapy to your members can create a valuable source of secondary spend, while also supporting them with their recovery and delivering improvements to mobility, circulation and muscle soreness.

According to Gareth Sapstead, a strength and physique coach, incorporating red light therapy into his routine has been a revolutionary decision.

"I originally started out in the elite rugby world and, after a period of transition, my goal now is to help anyone achieve sustainable fitness, which means helping people look great and feel great 365 days a year.

“I discovered Red Light Rising after a recommendation from a friend and I'm glad they did – it’s a great company and I’ve been using its products ever since.

“I use red light therapy at sunset and sunrise. It’s normal to find me in the morning having a cup of coffee and just sitting by the red light while I answer some emails.

“In the afternoon I also like a yoga recovery session while I’m exposed to the red light. As you can see, I’m integrating it as part of my normal day and it's not taking up any extra time.

“Since using Red Light Rising’s devices, I’ve personally seen a number of benefits: the largest one has been improvement in my sleep quality – now I’m able to get a good seven or eight hours each night.

“I’m also feeling the effects on my recovery overall and am experiencing much less muscle soreness after my workouts, which means I not only get a better workout the next day, but get better results from that workout as well.

“In addition, my ability to work and focus on things has also improved. I’m not sure whether that’s been a direct result of the red light itself or because the red light has improved my sleep quality – but what I do know is that it's working for me and I will stick with it.

“I personally want to thank James and Bryan – Red Light Rising’s founders, you guys are awesome and the red light has massively benefitted my life. Thank you for producing such great products.”

Check out Sapstead's full testimonial video here.


Supplier: Red Light Rising

Founded in 2017, Red Light Rising supplies red light therapy equipment. The company is driven by a mission to educate the world on the incredible benefits of red light therapy.
Web: https://redlightrising.co.uk/about-us/?v=79cba1185463

Click here to visit Red Light Rising's leisure-kit listing


Connect with
sports-kit.net
Magazine:
View issue contents
Sign up:
Instant Alerts/zines

Print edition
 

Find the right products and services for your company
News search
 
Advertise your products
on the leisure-kit Product Report
And reach over 57,000 leisure buyers

Call
+44 (0)1462 431385
 
SAPCA update

Building Issues

Guidance on the effects of the pandemic on facility projects
View feature>>
Catalogue gallery
 
Company profile
 
Power Plate

Power Plate is owned, manufactured and distributed by Northbrook, Ill.- based Performance Health Systems LLC, a global company delivering advanced technology solutions through health and wellness equipment.
View full profile>>
 

To advertise your product and reach over 57,000 leisure buyers call
+44 (0)1462 431385 or email [email protected]
Sport jobs
Powered by
leisureopportunities.com
Centre Manager
Salary: £40,221 - £42,403pa + pension + benefits
Location:Exeter, UK
Company: Exeter City Council
More>>
Fitness Motivator
Salary: Competitive
Location:Lutterworth
Company: Everyone Active
More>>
Recreation Assistant/Lifeguard (NPLQ required)
Salary: 9.50 ph
Location:Lutterworth
Company: Everyone Active
More>>
Membership Manager
Salary: £29,605 - £32,982pa + pension + benefits
Location:Coventry, UK
Company: University of Warwick
More>>
 
Sport news
Powered by
leisureopportunities.com
17 Apr 2024
Everyone Active launches Everyone Golf – plans to link health and fitness and sport portfolios

Everyone Active has launched a golfing brand, Everyone Golf, after new contract wins made it the UK’s second-largest golf operator in the UK, with ten courses.
More>>
16 Apr 2024
UK Active Awards for excellence open for nominations

UK Active has announced details of its annual health and fitness industry awards ceremony, which will take place in Birmingham on the evening of Thursday 3 October at the International Convention Centre.
More>>
 
Diary dates
Powered by
leisurediary.com
22-24 Apr 2024
UK Aufguss Championships

Galgorm Resort York

More>>
10-12 May 2024
Asia Pool & Spa Expo

China Import & Export Fair Complex Guangzhou
China
More>>
23-24 May 2024
European Health Prevention Day

Large Hall of the Chamber of Commerce (Erbprinzenpalais) Wiesbaden
Germany
More>>
 
Property & tenders
Powered by
leisureproperty.com
30 acres at Clays Lane, Debden Green, Loughton
Location: Loughton, IG10
Company:Knight Frank
More>>
Tender: retail units at The Engine Yard, Belvoir Castle
Location: Grantham, Leicestershire
Company:Belvoir Castle
More>>
To Let – Potterne Park Sports Ground
Location: Verwood, Dorset
Company:AVISON YOUNG
More>>

 
To advertise your product and
reach over 57,000 leisure buyers
call
+44 (0)1462 431385

Published by Leisure Media Tel: +44 (0)1462 431385 | Contact us | About us | © Cybertrek Ltd